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Dr. Annie KO Acupuncture & Herbal Medical CenterTel 949.644.6644
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  • Home
  • About Us
  • Health Issues
    • Pain >
      • Headache
      • Shoulder Pain
      • Back Pain
      • Neck Pain
      • Stomach ache
      • Low Back Pain
      • Knee Pain
      • Sciatica
      • Arthritis
      • Sprain/Strain
      • Fibromyalgia
      • Tennis Elbow
      • Tendinitis
      • Wrist Pain >
        • Carpal Tunnesl Syndrome
      • Humeral Epicondylitis(Golf Elbow)
      • Flexor Muscle Tenosynovitis(Trigger Finger)
      • TMJD
      • Ankle Pain
      • Multiple Sclerosis
    • Eye Disease >
      • Glaucoma
      • Dry Eye
      • Loss Vision
      • Macular Degeneration
      • Floaters , Glaucoma
      • Ocular Hypertension
      • Blindness Resulting from Optic Atrophy
      • Blindness Resulting from Multiple Sclerosis
      • Blurry Vision
      • . Central Serous Retinopathy
      • Diabetic Retinopathy
    • Digestive Problems >
      • Gastroesophageal reflux disease (GERD)
      • Constipation
      • Diarrhea
      • Nausea
      • Flatulence
      • Stomach Ache/Flu
      • Gastritis
      • Ulcer
      • IBS
      • Indigestion
    • Endocrine >
      • Diabetes
      • Hyperthyroidism
      • Hypothyroidism
      • Overweight
    • Neurological >
      • Hemiplegia
      • Bell's Palsy
      • Dizziness
      • Abnormal Sweat
      • Muscle Spasms
      • Memory Loss
      • Weakness of Limbs
      • Myasthenia Gravis
      • TN (Trigeminal neuralgia)
      • Multiple Sclerosis
      • Parkinson's Diease
    • Female Problems >
      • Infertility.
      • Breast Cancer
      • Metrostaxis
      • Amenorrhea
      • Dysmenorrhea
      • Menopause Syndrome
      • Pregnancy
    • Male Problems >
      • Impotence
      • Prostatitis
      • Difficulty Urinating
    • Emotional Problems >
      • Anxiety
      • Bipolar
      • Depression
      • stress
      • Insomnia
      • Irritability
    • ENT Problems >
      • Tinnitus
      • sinus
    • Hair loss
    • Skin >
      • Eczema
      • Flat Wart
      • Chloasma
      • Senile Plaques
      • Rosacea
      • Acne
      • Psoriasiss
      • Pruritus
      • Ringworm
      • Hires/Urticaria
      • Facial Rejuvenation
    • Others >
      • Anti-Aging
      • Fatigue
      • Anemia
      • Stop Smoking
  • Testimonials
  • Special Research
  • Services
    • Insurance
  • Contact Us
  • 中文
  • Health Issues
  • Insurance Coverage
Arthritis

If you live with arthritis, you know what a challenge it can be to find relief from joint pain and other symptoms. But there are many things you can do to manage and control your arthritis and live a healthy, active life. Acupuncture and Traditional Chinese Medicine (TCM) can be powerful additions to any treatment plan, without causing harmful side effects.
Arthritis according to Western Medicine

Osteoarthritis (OA) is the most common type of arthritis, affecting more than 21 million Americans. It occurs when the cartilage between the joints breaks down, usually affecting the hips, hands, knees, low back, or neck.
Some factors can increase your risk, including a joint injury, being overweight, aging, and genetics. Putting stress on a joint through repetitive motion can also increase your risk.

Rheumatoid arthritis (RA) is another common type, affecting 2.1 million people in the United States. This chronic condition occurs when the lining of the joints becomes inflamed, and can lead to long-term joint damage and even loss of movement. Women are two to three times more likely to get RA.

RA often starts in the hands or feet, and usually affects the same joints on both sides of the body. Symptoms include:
  • Warm, swollen or tender joints
  • Joint stiffness, especially in the morning
  • Fatigue
  • Flu-like symptoms such as fever
  • Muscle pain and weakness
Treatment options
Western treatment generally focuses on relieving pain and preventing further joint damage. Often this is done through the use of anti-inflammatory drugs and other medications, as well as through self-care and physical therapy. In some cases, surgery may even be needed.
 Causes of arthritis from a TCM perspective
  • Weakness or deficiency of the internal organs
  • Constitutional imbalance
  • Physical injury and/or trauma
  • Changes with the quality and quantity of Qi
  • Blockage or inadequate flow of Qi
  • Invasion from external factors such as Wind, Cold and Heat
  • Unresolved emotional upset, mainly related to stress and anxiety

Acupuncture offers a safe, natural way to control joint pain and other symptoms and maintain overall health. In fact, a 2004 study showed that patients with OA of the knee experienced a 40 percent decrease in pain and a 40 percent increase in function after receiving a series of acupuncture treatments.

A whole-body approach to relief
Acupuncture and Traditional Chinese Medicine (TCM) take a holistic, or whole-body approach to health. According to these theories, Qi (pronounced “chee”) is the vital energy that animates the body and protects it from illness. It flows through pathways called meridians, providing nourishment for every cell, tissue, muscle and organ. When there is an imbalance or blockage in the flow of Qi, physical symptoms may result.

During treatment, fine, sterile needles will be inserted at specific acupoints along the meridians in order to unblock any obstruction and allow Qi to flow freely.
​
What you can do
It’s important to remember that there is no “quick fix” for arthritis, and it may take time to achieve results. However, there are lifestyle changes you can make that may help you find relief faster.

Exercise can help increase your flexibility, strengthen muscles and bones, and maintain a healthy weight.
Diet is another important issue. Stick to a healthy diet made up of a wide variety of unprocessed, organic foods. Your acupuncturist may also suggest adding natural anti-inflammatories to your diet.
Stress relief can also help. By learning to identify your stressors and lowering your stress through techniques such as breathing exercises, meditation, yoga, Tai Chi or Qi Gong, you can improve your state of mind and your health.
By working closely with your acupuncturist and other treatment providers, you will be taking charge of your arthritis and taking a step toward a healthier life.

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